BUILD EMOTIONAL RESILIENCE
BUILD EMOTIONAL RESILIENCE(2 Corinthians 4:8-9, Philippians 4:13) Emotional resilience refers to the ability to cope with and bounce back from adversity, trauma, or significant stress. (Being able to manage and regulate your emotions, thoughts, and behaviors in the face of challenges or adversity.) When you are emotionally resilient, you learn to handle stress and difficult […]
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